“Boring Workout Solution” Reblog

Being limited to the “bike” due to the “boot” has made cardio super boring. Check out this eye opening and funny post on the subject!


Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful-

Today’s sign of the Apocalypse:  Receiving 3478 emails from concerned yoga/X-Fit moms after we poke fun at their choice of water in a random blog-o-sphere post.

Now here is a really thought-provoking question this morning peeps:

Would you be your own friend?

Not to pull anything from the link above although we have been kicking the idea around here for sometime if you actually read this blog instead of just clicking the like thingy on a daily basis…?

Uncle Rufus always said: “The best way to answer a question is with a plethora of new questions.”  Feel free to put on your Random Fitness cliché glasses at any time:

  • Would you enjoy working out with yourself?
  • How far would you run/bike/swim before you decided to choke’em out?
  • Are you visibly upset after looking in…

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