Happy Saturday! Let’s Wake Up Shall We!
Here are a few quick workouts to start or energize your day and get the weekend off to a great start!
To work both Arms, Shoulders, and Core:
12-Minute Abs Workout:
Inner and Outer Thigh Toner:
These should take less than a half hour out of your day and rev up that metabolism a bit. If you like you can start off with a little stretching, some brisk walking in place for 1-3 minutes to get that heart rate up a bit, than finish with some stretching.
Enjoy your well earned Breakfast and Have a Fantastic Saturday!