Did I mention I’m back in the saddle again?
Whoa boy! Can we say Body Pump class tonight?!?
After no real “exercise” since Thursday (I skipped Fri core class) celebrating a best friends birthday with some amazing ribs and a wonderful cupcake (1 only!) for dessert.
And the best part, thanks to moderation and activity (shopping for wonderful new fridge to be delivered Wed!), didn’t gain anything.
Was very careful with eating today, did some cardio before class, and the evil instructor was rushed and kicked our collective booties. Everything, every muscle is it’s own happy circle of hell.
So tomorrow is either easier hatha or kick my bootie once again at power yoga class. Will flip for it and let you know!
Pain, agony, bring it on!!!
- Strength Training for Those Who Hate Weights (sheerbalance.com)
- I CAN…until I AM (lauraratzlaff.wordpress.com)
- Greater challenges! (enterfitness.wordpress.com)
- An unorganized post with a lot of this’s and that’s (enterfitness.wordpress.com)